75min
Yoga teacher, Astri grew up in Bali with the ancient traditions of preparing daily offerings and practicing Balinese dance. These activities gave her the foundation for her yoga career. Astri has completed 200 hours of Hatha/Vinyasa training as well as 100 hours Yin Yoga teacher training. In her classes she combines creative sequences, breath awareness and mindful meditation. Astri’s goal is that each of her students step off the yoga mat and feel refreshed, nourished, and more balanced in body, mind and spirit.